bogdanhoda // Shutterstock Coffee capitals of America Americans love coffee, there’s no doubt about it. Around 64% of people 18 and older are drinking a daily cup—a six-year high. Science shows...

Are you throwing a party? Don't forget the most important part - the snacks! Party snacks show your guests you care about their comfort during their stay at your home. They give visitors a...

Up to 10% of the population worldwide has irritable bowel syndrome (IBS), a gastrointestinal condition that causes recurrent attacks of abdominal pain or discomfort, typically associated with...

If you're looking to eat healthier this year, investing a little time and energy into meal planning can be a good place to start. That doesn't mean you have to spend hours and hours cooking every...

Have you seen matcha on the Starbucks menu and wondered what the hype is about? What is matcha? Does it taste good? How do you prepare it? In this article, I explain everything you need to know...

If you're a coffee lover who is always on the lookout for a refreshing beverage, cold brew coffee might just be your new favorite. Cold brew coffee is a growing trend that is taking over the...